Samoa is a tropical paradise with stunning beaches and incredible surf breaks, making it an ideal destination for surfers and adventurers. Packing the right essentials ensures you’ll have a smooth and enjoyable trip. Here are the top 10 must-pack items for your Samoa surf holiday:
1. Surfboards
When you visit Samoa for a surf trip, you’ll likely surf once or twice per day depending on the tides and conditions. Manoa Tours surf transfers head out daily by boat or by 4×4 vehicle, heading to whatever spot is best depending on wind, tide, and swell. With this in mind, most guests bring one board they are comfortable riding at home along with a backup board in case of damage or varying surf conditions. Don’t forget to pack extra leg ropes and fins!
While planning your surf trip, consider participating in Manoa Tours’ Stoke a Local program. This initiative allows visitors to leave behind a surfboard for a local surfer, supporting Samoa’s surf community. It’s a meaningful way to connect with the local culture and give back to the local surf scene.

2. Rash Guard or Surf Shirt
Protect your skin from sunburn, especially under the intense Samoan sun. A lightweight, quick-drying rash guard is perfect for Samoa’s warm waters. Many of our guides recommend options like the Florence X Marine hooded rashguards, which come with hoods built in for extra protection against both the sun and wind.
3. High-SPF Sunscreen
The Samoan sun can be intense, so sunscreen is essential. Opt for reef-safe options that don’t contain harmful chemicals like oxybenzone or octinoxate, which can damage coral reefs. Look for mineral-based sunscreens with zinc oxide or titanium dioxide as active ingredients, ensuring they’re non-toxic to marine life. A water-resistant formula will keep you protected even during long surf sessions.
4. Lightweight Beachwear
Pack breathable, quick-drying clothes like board shorts, swimwear, and casual beach attire. Comfortable clothing will keep you cool and relaxed in Samoa’s humid climate.

5. Camera or GoPro
Capture your adventures and epic surf sessions with a camera or GoPro. Waterproof or action cameras are ideal for documenting your time in Samoa’s stunning waters.
A GoPro or underwater camera is also perfect for capturing moments beyond surfing, such as on a snorkel or turtle tour with Manoa Tours. If you’re heading out for a snorkel adventure or a turtle spotting tour with Manoa Tours, be sure to bring along your GoPro or waterproof camera so that you can snap photos of the colorful coral and tropical fish, not to mention the turtles! Whether you’re exploring the vibrant coral reefs or swimming with sea turtles, an action camera ensures you won’t miss a single magical moment in the crystal-clear waters of Samoa.
6. Water Bottle
Stay hydrated in the tropical heat with a reusable water bottle. The warm climate in Samoa can quickly lead to dehydration, so it’s essential to drink plenty of water throughout the day, especially during and after surf sessions. Having a durable, refillable bottle with you ensures you can hydrate whenever needed.
7. Dry Bag
A dry bag will keep your valuables, such as your phone, camera, and wallet, safe from water while you’re surfing or exploring Samoa’s lush coastlines.
8. Bug Repellent
Mosquitoes can be a nuisance in tropical climates. Bring an effective insect repellent to keep bugs at bay, especially during evenings or when visiting inland areas.

9. Local Currency (Samoan Tala)
While some larger establishments accept credit cards, many smaller shops and local markets only take cash. Carry Samoan Tala for food, souvenirs, and transportation.
10. Reusable Shopping Bag
A reusable shopping bag is handy for carrying snacks, towels, or other essentials to the beach. It’s also eco-friendly, helping reduce plastic waste in Samoa’s pristine environment. With the growing emphasis on sustainability, using a reusable bag minimizes your environmental impact and supports the local efforts to preserve Samoa’s natural beauty. By choosing reusable options over single-use plastics, you help protect the islands’ delicate ecosystems, including its coral reefs and wildlife, which are essential to the local way of life.
With these 10 essentials in your bag, you’ll be ready to surf, explore, and enjoy all that Samoa has to offer. Travel light, stay prepared, and make the most of your time in this breathtaking destination!
